News
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How to replace Honey in vegan cooking
Honey is a sweet, viscous liquid that is produced by bees from the nectar of flowering plants that can be easily replaced in cooking.
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How to replace Eggs in vegan cooking
Eggs can be replaced in many dishes, including scrambles, quiches, frittata, omelettes, cakes, custards, and more.
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Micronutrients Series
A deep dive into the nutrients you need to thrive
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Is soy bad or good for women’s health?
Breaking down the claims around soy.
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What you need to know about Vitamin D
Thriving on a vegan diet.
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What you need to know about Zinc
Thriving on a vegan diet
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Vegan Diet Eases Arthritis Pain, Finds New Study
A new study suggests that a low-fat vegan diet, without calorie restrictions, improves joint pain in patients with rheumatoid arthritis.
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Leucine: the muscle powerhouse
Getting enough leucine to optimise muscle growth
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What you need to know about Iodine
Thriving on a vegan diet
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What you need to know about Omega-3s
Thriving on a vegan diet