News
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Eating Ethically as a Gluten-Free Vegan
A helpful guide to maintaining a healthy, balanced plant-based diet while navigating coeliac disease.
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Join the Vegan Easy Challenge for a Mid-Year Reset
A mid-year boost is waiting for you! The 30 Day Vegan Easy Challenge is your chance to reset, recharge and embrace a kinder, greener life.
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Debunking the ‘Weak Vegan’ Myth: How to Build Strength and Muscle on a Plant-Based Diet
One of the most persistent myths about veganism is that it's impossible to build strength and muscle on a plant-based diet.
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The Bird Flu Crisis in Australia: Rising Egg Prices, Shortages, and Why Plant-Based Alternatives Are the Future
Australia is currently facing a major avian influenza (bird flu) outbreak, leading to the culling of millions of chickens. This has resulted in severe egg shortages and skyrocketing prices across the country. A practical response to this crisis is to explore plant-based alternatives that offer a more sustainable, ethical, and health-conscious solution.
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Rethinking Climate Change: The Overlooked Role of Agriculture
Consistent carbon accounting reveals animal agriculture as the top climate culprit
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Red Meat Consumption Linked to Faster Cognitive Decline
Replacing red and processed meats with plant-based proteins like nuts, tofu, and beans may reduce dementia risk and support long-term brain health.
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Top 5 Tips for Going Vegan
Discover five essential tips for transitioning to a vegan lifestyle with ease, including meal planning, pantry essentials, and finding supportive communities.
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November 2024 Vegan Easy Challenge Recap
In celebration of World Vegan Month, the November 2024 Vegan Easy Challenge saw participants from around the world exploring the transformative benefits of a plant-based diet and vegan living.
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Rethinking Evolution: Carbs, Not Meat, Built the Human Brain
How early humans thrived on carbs to develop smarter brains.
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Oops! Beef Industry Study Accidentally Proves Plant Protein Is Just as Good as Meat
Funded to highlight the supposed superiority of meat, the research instead served up an awkward truth… plant proteins are just as effective as beef for building and maintaining muscle. Oops.