Vegan Cheat Sheet

The Vegan Cheat Sheet is a resource created to help shoppers avoid non vegan products.

If you know of any items that need to be added or are no longer vegan please let us know.

While we have done our best to make sure this list is 100% vegan by directly speaking with manufacturers, it is important to always double check the ingredients as products can change at any time without warning.

The Cheat Sheet is for Australian products only and some items may not be vegan outside Australia. We are working on creating international cheat sheets, but in the meantime head over to these guides for the UK and the USA.

 


INDEX

Health & Beauty
Cleaning
Chocolate Blocks
Bags & Lollies
Biscuits
Snacks
Health
Cereals
Spreads
Hot / Choc Drinks
Baking / Desserts
Pantry
Ready Made Meals
Vegan-Dairy & Tofu
Freezer
Bakery
Vegan Shops
No Longer Vegan
More Information

 


 


HEALTH & BEAUTY

HAIR CARE

Alchemy @ Priceline
Australian Nourish Natural
Brite @ Woolworths, Priceline
Davroe @ Hairhouse Warehouse and Price Attack
De Lorenzo @ Hairhouse Warehouse and Price Attack
Fruits @ Supermarkets
Hot Tresses @ Online
Natures Gate @ Priceline
Natures Organics @ Supermarkets
Organic Care @ Supermarkets
Turning Point @ Supermarkets

SOAP & BODY WASH

Biologika
Eco Store All Bodywashes, All Handwashes. Soaps – Coconut, Lemongrass, Vanilla, Grapefruit and Mint (Not Goat Milk or Honey Varieties) @ Supermarkets, Health Stores
Eco Tools @ Priceline
Dr Bronners
Korres Shower Gels @ Mecca
Natures First Essential Oil Soap @ IGA
Natures Organics @ Supermarkets
Niugini Organics Coconut Oil Soap
Organic Care @ Supermarkets
Primal Earth Shower scrub, Shower Gel
Priya Olive oil and Sandalwood @ Supermarkets
Treacle Moon Bath & shower gels @ Priceline
Thankyou (All except Goat’s Milk) @ Supermarket

HAND WASH

Eco Store SV Hand wash and refill
Natural Instinct SV Natural hand wash
Natures Gate Liquid range Priceline
Thankyou SV (All except goat milk soap) Supermarkets

ORAL CARE

Grants Extra fresh toothpaste @ Coles and Health Stores
Jack and Jill Kid’s Toothpaste @ Health Stores
Naturally Fresh Mint herbal mouthwash @ Health stores
Phyto Shield Botanical Oral Care Toothpaste Herbal, Myrtle @ Priceline
Red Seal Toothpaste @ IGA, Coles, www.uproar.org.au
Vicco Herbal toothpaste @ Health stores
Jason @ Health Stores
Whiteglo @ Supermarkets

DEODORANT

Aesop
Body Crystal Roll on deodorant
Botanica Body Crystal
Brut
Fresca Deodorants Jaisara, Unscented, Wooden Spice, Ocean
Harmoni’s Kiss Roll-on
Herban Cowboy @ www.uproar.org.au
Innoxa @ Priceline
Kiss My Face
Lavera
Natio
Natures Gate
Norsca
Norsca
Redwin

SKIN CARE

Aesop @ Aesop, David Jones
A’Kin @ Health Stores
Arbonne @ Consultants Only
Biologika @ Health Stores
Botani @ Chemists
Cotton On Botanicals Range @ Cotton On
Crop Skincare (Not all makeup) @ Supermarkets, Chemists
Delicious Skin @ Online
Derma e @ Priceline
La Mav @ Online, Health Stores
Mukti Organics @ Health Stores
Nature’s Organics also *Organic Care/Australian Pure/Fruits/Funtime/Spa/Turning Point* @ Supermarkets
Nature’s Gate @ Health Stores
Oh Deer Sugar @ Online
QV @ Chemists (QV Cream made prior to August 2016 not vegan)
Sanctum @ Specialty Stores, Online
Scout Cosmetics @ Online, Health Stores, Chemists
Sukin @ Priceline, Chemists

SOME VEGAN SKINCARE – Clearly Labelled Online

Alba Botanica @ Health Stores
Antipodes @ Chemists
Aubrey Organics @ Health Stores
Avalon Organics @ Health Stores
Dr Bronners @ Health Stores
Dr Hauschka
Essano @ Priceline
Lavera @ Health Stores
Lush @ Lush
Model co @ Supermarkets, Chemists
Nip and Fab (All vegan except ‘Bee Sting’ products) @ Priceline
Soap and Glory @ Mecca
Trilogy @ Health Stores, Priceline
Swisse @ Supermarkets, Chemists
Weleda

SPRAY TAN

Arbonne
Bondi Sands
Black Magic Spray Tan
Eco Tan
Endota Spa
Loving Tan
Le Tan (Tans only)
Model Co
St Tropez

ALL VEGAN MAKEUP BRANDS

Adorn @ Online
Arbonne @ Consultant Only
Crazy Rumours
Designer Brands @ Chemists
Eco Tools
Elf @ Kmart, Online (Essentials brushes not vegan but converting)
Inika @ Online and Health Stores
Hanami @ Online, Specialty Stores
Hurraw! @ Health Stores
La Mav @ Online
Lime Crime @ Online
Obsessive Compulsive Cosmetics @ Online
Pacifica @ Health Stores, David Jones
Scout Cosmetics @ Online, Health Stores, Chemists
Shanghai Suzy @ Beauticians and Online

SOME VEGAN MAKEUP – Clearly Labelled Online

Jane Iredale
Josie Maran
Kat Von D (Converting to all vegan)
Lavera
Anastasia Beverly Hills
Australis
Blinc Cosmetics
Cover FX
Ere Perez
Eye of Horus
Face of Australia
Hourglass
Innoxa
Illamasqua
Lush
Model co
Napolean Perdis (You have to email for individual products)
Natio

SUNSCREEN

Arbonne @ Consultant Only
Coles Brand @ Coles
Invisible Zinc Facial Moisturiser SPF 30+ @ Supermarkets, Chemists
Mecca To Save Face 30+ 2 Mecca
Natio 50+ @ Priceline, Chemists, Myer
Nature’s Gate Vegan (Labelled vegan) @ Health Stores
Sunbum (All except baby sunscreens) @ Priceline
Sunsense (All except Sport) @ Chemists

INSECT REPELLANT

Bushman Products @ Supermarkets

BABY CARE

Eco Store Shampoo, Body wash, Sleepytime bath wash
Gaia Shampoo, Hair and body wash, Bath and Body wash, Moisturiser, Skin soothing lotion, Bamboo baby wipes
Natural Instinct Shampoo, Conditioner, Nice and clean body
Organic Bubs Baby food @Target

 


CLEANING

B.E.E. Cleaning range @Leos
Botanical Home Fox Fly repellent, Mozzie Mew, Cleaning vinegar, Dish concentrate, Bi carb cleaning @Leos
Clean conscience Eco cleaning products
Earth’s Choice Laundry powders and liquid laundry, fabric softeners, wool and delicates, toilet cleaner, multi purpose cleaner, glass and window cleaner, All in 1 dish washer tablets, Dishwash concentrate, Dish washing liquid 1ltr
Eco Store Laundry soaker and stain remover, top and front loader powder, fabric softener, dishwashing liquid, and automatic dishwash powder
Ecologica Automatic dishwash tablets
Ecover Cream cleanser @IGA
Enviro Clean Cleaning range @Leos
Greenworks Natural floor cleaner, Natural Bathroom cleaner, Floor and surface cleaner and Multi purpose cleaner
Lemon Myrtle Natural fragrances, Antiseptic topical sprays, Natural antiseptic, Insect protection, Air fresh
Method Shower spray, Tile and Tub spray, Flushable bathroom wipes, Touch Wood, Steel for Real, All surface cleaner, Go naked, Window wash, Daily Shower @IGA @Coles
Planet Ark Orange Power pre wash stain remover, laundry liquid, enzyme liquid, shower, bath & tile cleaner, carpet & upholstery cleaner, and air varieties
Rescue Remedy Rescue sleep, Rescue remedy
Seventh Gen Cleaning range @Leos
Tri Nature Laundry powders
Total Fresh 3 in 1 dishwasher deodoriser, freshener and rinse aid @IGA

 


CHOCOLATE BLOCKS

Alter Eco @ Coles
– Dark Sea Salt
– Dark Quinoa
– Dark Cacao
– Dark Almond
– Dark Mint
– Dark Blackout

The Chocolate Counter @ Coles
– Mylk Chocolate
– Hazelnut Mylk Chocolate
– Chocolate Brownie Crunch Mylk Chocolate.
– Almond and Amaranth Mylk Chocolate.

The Chocolate Yogi
– Astral Caramel Crunch
– Frothy Toffee
– Happy Thoughts Creamy Mylk Chocolate.
– Head in the Clouds
– Hunny Bumbly
– Peppermint Jazz

Coles
– Coles homebrand Dark Chocolate (red packet)
– Coles Belgian 70% Dark Chocolate
– Coles Belgian 85% Dark Chocolate

Conscious Chocolate
(Raw and Organic)
– Cheeky Cherry Chocolate Bar
– Chilli Hot Chocolate Bar
– Coconut Crunch Chocolate Bar
– Cranberry Kiss Chocolate Bar
– The Dark Side 85% Cocoa
– Essential Orange Chocolate Bar
– Goji and Coconut Chocolate Bar
– Intense 75% Chocolate Bar
– Love Potion no.9 Chocolate Bar
– Mint Hint Chocolate Bar
– Plain Jane Chocolate Bar
– Simply Saintly 60% Cocoa Chocolate Bar
– The Nutty One Chocolate Bar
– Wild at Heart Chocolate Bar

Eskal Noble
– Dark Chocolate Block.
– Dark Chocolate Raspberry Block.

Frys @ Coles & Woolworths
– Orange Cream Chocolate Bar
– Peppermint Cream Chocolate Bar
– Chocolate Cream Chocolate Bar

Go Max Go Chocolate Bars
– Jokerz (similar to Snickers Bars)
– Buccaneer (similar to Milky Way)
– Twilight (similar to Mars Bar)
– Mahalo (similar to Bounty Bar)
– Thumbs Up
– Cleo’s Peanut Butter Cups
– Cleo’s White Peanut Butter Cups
– 2fer
– Snap

Green & Blacks Woolworths
– Organic Dark 70%
– Organic Dark 85%

Just Organic @ Aldi
– Dark Chocolate

Lindt @ Coles & Woolworths
– 70% Cocoa
– 85% Cocoa
– Excellence Smooth Blend 70% Chocolate

Loving Earth
(Raw and Organic)
– Raspberry Cashew Mylk Chocolate
– Creamy Coconut Mylk Chocolate
– Hazelnut Mylk Chocolate
– Coconut Mylk Dark Chocolate
– Caramel Chocolate
– Dark Chocolate
– Salted Caramel Chocolate
– Crunchy Mint Chocolate
– Mandarin and Gubinge Chocolate
– Lemon Cheesecake Caramel Chocolate

Moo Free @ some Coles & Woolworths
– Mini Moos Original Bars
– Mini Moos Hunny-Comb Bars
– Advent Calendars

Moser Roth @ Aldi
– Finest Dark 70% Cocoa Chocolate
– Finest Dark 85% Cocoa Chocolate
– Finest Dark Chocolate Orange and Almond
– Finest Dark Chocolate with Sea Salt
– Finest Dark Chocolate with Ginger
– Finest Dark Chocolate with Mint
– Finest Dark Chocolate with Chilli

Oxfam Fair @ Oxfam Shop
– Oxfam Fair Dark Chocolate
– Madecasse Oxfam

Origin @ Oxfam Shop
– Origin Organic Dark Chocolate Ghana 55%
– Origin Organic Dark Chocolate Peru 85%

Pana Chocolate
(Raw and Organic)
– Coconut and Goji
– Pineapple and Ginger
– Sour Cherry and Vanilla
– Mint
– Raw Cacao
– Fig and Wild Orange
– Nuts
– Cinnamon
– Eighty
– Hemp and Nib
– Orange
– Rose

Pico Chocolate
(Organic)
– Super Dark Chocolate Block
– Mint Dark Chocolate Block
– Salted Butter Caramel Block
– Coconut Dark Chocolate Block
– Quinoa and Cranberry Chocolate Block.
– Sea Salt Dark Chocolate Block.

Ritter Sport
– 50% Cocoa Dark Chocolate Bar.
– Marzipan Dark Chocolate Bar.

Sweet William @ some Coles & Woolworths
– Original Chocolate Bar
– Original Chocolate Bar (no added sugar)
– Dark Chocolate Bar (no added sugar)
– White Chocolate Bar
– Chocolate Mini Bars

Trade Aid
– Sri Lankan Spices Dark Chocolate Block
– Crisp Mint Dark Chocolate Block
– Pure Dark Chocolate Block
– Salt Toffee Crisp Dark Chocolate Block
– Sweet Almond Dark Chocolate Block

Vego
– Vego Hazelnut Chocolate Bar
– Vego Vegolino Chocolate Hazelnut Pralines

Whittakers @ Woolworths & Big W
– Ghana Peppermint
– Dark Peppermint (mini size 12 pack)
– Dark Ghana
– Dark Almond
– Rum and Raisin
– Dark Chocolate Peanut Slab

Willie’s Cacao @ Coles
– Luscious Orange Chocolate Bar
– Peruvian Gold Chocolate Bar
– Ginger Lime Chocolate Bar

 


BAGS & LOLLIES

Airwaves Menthol and Eucalyptus
Aldi Flirt Blitz Mints (tin) Peppermint, Spearmint
Aussie Drops Eucalyptus
Black & Gold Satin Boiled, Licorice Twists
Biona Hearts, Mints, Lollipops, Dinos,
Bols Lollies Lemon sherbets, Fruity Sherbet bombs, Hard Jubes, Raspberries @ Kmart
Chimes Chews Health Stores
Chupa Chups Cola and Orange flavours
Cocomel Caramels Health and Specialty Stores
Coles Choc Mint Crunch, Lemon Sherbets, Lollipops
Dominion Naturals Sour stilts Aldi
Eclipse Ice Peppermint, Spearmint; Pressed Mints – Apple, Berry, Cool Breeze, Intense, Peppermint, Spearmint; Chewy Mints – Peppermint, Spearmint, Strawberry and Lemon Lime
Eco Vital Chocolate Coated Jelly Bananas, Fruity Hearts, Wine Gums, Jelly Fruits, Gummy Bears, Sour Snakes @ Specialty Stores

Ekologist Godis Frukt – IKEA
Extra Active Peppermint, Spearmint
Extra Pellet Peppermint, Bubblemint, Spearmint, Strawberry
Extra Tab Peppermint, Bubblemint, Spearmint, Strawberry
Extra White Lemon Lime, White Peppermint
Fabulous Free From Factory Raspberry Ice Bites, Vanilla Fudge
Fino Berry Flavoured Jells
Fishermen’s Friends Mint
Flirt Chewing gum Aldi
Freedom Marshmallows Specialty Stores
Go Natural Licorice
Green Grove Organics Licorice
Holy Cow Honeycomb Health Stores
Hubba Bubba Chunk Original, Chunk and Tape Strawberry
Original, Grape and Triple Mix

Jila Chewing gum Mint and Spearmint
Jila Sugar free mints (tin) Peppermint & Spearmint
Juicy Fruit Original
Macro Organic Liquorice
Mamba Aldi
Mike & Jack X-treme sour straps
Millions Specialty Stores
Morish Peanut Brittle
Olbas Lozenges Chemists, Health Stores
Pez Candy Supermarkets
PK Gum Blue and Mint
Pur Gum and Mints @ Health Stores
Ricci Licorice Supermarkets
Skittles Fruit and Sour
Sour Patch Kids Original and Watermelon @ Supermarkets
Starburst Chewing Gum Fruity Burst and Original

Stillwater Sweets No Worries Lollies @ Specialty, Online
Sweetmans Chewy Mints, Humbugs Candy
Swedish Fish Lolly Stores
Swizzels Fizzers, Double Dip, Love Hearts
The Red Balloon Vegan Jellies The Red Balloon, The Cruelty Free Shop and Online
VegeBears Organic Fruit Jellies
Walker’s After dinner mints, Sugared almonds @ Kmart
Wizz Fizz Original
Woolworths Homebrand Fruit flavoured sweets, Barley sugar, Aniseed humbugs, Spearmint Leaves, Eucalyptus, Fruit Drops
Yummy Earth Fruit Drops, Vitamin C Drops

 


BISCUITS

SWEET

Aldi Spekulatius Spiced biscuits
Arnotts Chocolate Ripple, Nice, Lemon Crisp, Raspberry Shortcake, Ginger Nut
Coles Koala Packs
Eskal Lemon Wafers
Fox’s Party Rings
Gingerbread Babies 10 Lunchbox Fun Packs
Good Health Gluten free, dairy free, egg free biscuits
Hotshots Multipack Golden Cookies/Mionion etc
Macro Gluten free golden choc filled biscuits, Gluten free double choc biscuits, Golden choc filled biscuits, Double choc biscuits
McVitie’s The original hob-nobs
Naturally Good Coconut crunch cookies
OREOs Original and Vanilla ice-cream flavour
Paradise Jam Fancies
Presidor Chocolate lined wafer rolls @Leos
Rowie’s Cakes Chocolate Raspberry Bikkie

SAVOURY

Abe’s Bagel Crisps Original, Rocksalt, Roasted garlic
Arnotts BBQ and Lime & Chilli Shapes, Savoy, Salada
Captains Table Water Crackers Classic, Sesame seed, Cracked pepper
Coles Original water crackers, Cracked pepper water crackers, Plain rice crackers
Cruskits Corn
Damora Whole wheat crackers, Sea salt & chilli, Pumpkin & sunflower seed, Olive oil & sea salt -Aldi
Fantastic Rice Crackers Original, Seaweed
Premium Original, Light multi grain, Light original, Wholemeal
Premium Snack Packs 98% fat free, Original
Roccas Deli Veggie Wafer Crackers, Tasty Beetroot Infused with Mint, Seasoned Sweet Potato
Ryvita Original Rye, Multi grain, Sesame rye
Sakata Italian roast, Tomato and balsamic, Seaweed, Plain, Paws Original 6 pack
Sun Rice Cakes Thin (Sundried tomato & basil, Salt and balsamic vinegar, Rice & corn, Original), Thick (Original, Apple & cinnamon)
Sun Rice Square Thin Cakes (Rice & Corn, Multigrain)
Table of Plenty Gluten free mini rice cakes, Dark chocolate
Valento Crackers Poppy and sesame seeds – Aldi
Veri Deli Crispy Crackers Sesame, Soy and linseed
Vita Weat Original, 9 grains, Sesame, Cracked pepper, Lunch Slices (Soy linseed & sesame, Poppy sunflower & rye, Sunflower oats & chia)
Water crackers Plain, Cracked pepper – Aldi
Woolworths Homebrand Rice and corn cakes

 


SNACKS

Ajita’s Vege Chips All flavours except tasty cheese
Annies 100% Dried Fruit Bars
Beanfields Bean & Rice Chips Nacho, Salsa, Sea Salt
Boulder Canyon Chips Hickory Barbeque
Coles Original corn chips, Ready to Eat Popcorn (Caramel, Organic Salted, Organic sweet and salty, Microwave popcorn butter flavour, Lite butter flavour), Zipp’ems apple and grape
Doritos Original corn chips
Emma & Tom’s Life Bars Cherry & goji, cacao & orange, fig & lemon, banana
Florida’s Natural Fruit nuggets
French Fries Salt & vinegar, Plain
Go Natural Bars Fruit & nut choc, Macadamia
Golden Days Apricot and coconut slice
Grain Waves Original
Green’s Lolly Gobble Bliss Bombs Original, Butterscotch
Hoyts Popcorn
Kanga Coloured popcorn
Kettle Original Sea Salt potato chips
Mary’s Gone Crackers Sticks and twigs, Sea salt @Leos
Mexico City All Natural Corn Chips Natural, Beetroot & Spinach @Leos
Mission Foods White corn tortilla chips
Movietime Caramel popcorn
Mrs Mays Pumpkin crunch, Cashew crunch, Almond crunch, Pom-raspberry crunch, Trio bars, Strawberry, Blueberry
Natural Chip Company Sea Salt, Sea Salt and Vinegar
Natural Delights Date Rolls, Cool Pak, Butter Flavoured Popcorn
Natural Tucker Vegan slice
Nice and Natural Muesli bars, Natural fruit bar, 6 pack
Pataks Pappadums Mini original plain
Piranha Chicca chips, Gluten free original, Potato Grills Sea salt
Pop Corners Sea Salt, Sweet and Savoury
Poppin Microwave popcorn RAW
Pringles Original, BBQ, Multiple grain classic, Tomato sauce
R.W. Garcia Tortilla chips Blue, Veggie, Flax Thai and Thin varieties @Leos & IGA
Red Rock Deli Potato Chips Sea Salt
Robern Apricot balls rolled in coconut @Health Food Stores
Sanitarium Apricot & coconut delight
Silks Bhuja Original Mix
Smiths Original chips, Burger Rings
Snappy Soy Crisps
Split Chics Roasted Split Chickpeas
Uncle Toby’s Simply fruit bars (Sultanas, apricot, poppyseed & orange; Sultanas, dates, apple & cinnamon; Fruit nibbles, Apple raspberry & lime; Apple passionfruit & lemon)
Woolworths Select Corn puffs original
Yummy Bars Assorted Flavours @Health Food Stores

 


HEALTH

100% True Fruit Bars 6 pack Apricot and apple, Tropical fruit salad
Aribar Chocolate, Vanilla blast, Raspberry
Artisse Lollipops 12 pack, Wholebar (Berry, cherry & almonds, Walnut & acai, Coconut & almond)
Eskal Scottish shortbread, Deli crackers @Health Food Stores, Go Vita
Fantastic Goodies 2 seeds, 4 grains
Freedom Foods Pancake mix
Garden of Life Raw protein
Golden Days Sesame Snaps (Original 20 pack and 3 pack), Fruit and nut, Mixed nuts, Peanut, Dark chocolate
Heatheries Potato Stix Potato flavour
Leda Minton, Choculence, Dunk-ins, Bakery Golden crunch cookies, Choc chip cookies, Chocolate rum balls, Triple berry 5 bars, Apple 5 bars, Strawberry 5 bars, Gingernut cookies
Loving Earth Raw organic kale chips @IGA, Leos, Speciality
Macro Banana bread mix, Cupcake mix, Sponge cake mix
Macro Raw Food Bar Chocolate, Chocolate and mint
Melindas Poppy seed crackers, Heavenly choc fudge brownie mix
Melrose Naturals Almond, brazil and cashew spread, 100% almond spread
Musashi Soy protein
Naturally Good Deliciously free choc mud cake mix, Moist savoury muffin and crepe mix
Nurture Twist 4 pack blueberry loves goji flavour
Orgran The entire orgran.com product line is vegan
Pure Organics Wild Berry bar, Chocolate brownie bar
Sanitarium Natural Peanut Butter, Vegie delights casserole mince, Savoury lentils, Nutmeat, Nutolene, Country hot pot, Vegetarian sausages, Rediburger, Tender pieces N.S.M falafel mix
Simply Wise Pizza Crust Gluten Free
Snack Bar Banana, Apricot
The Gluten Free Bar Fruit Free 6 pack with cranberries
Vitarium Raspberry jelly
Wallaby Bar Cashew Nut, Macadamia and Ginger
Eco Tools Coconut vanilla cream, Cranberry and cashew, Apricot and almond, Mocha and macadamias, Cacao and almond

 


CEREALS

Carmens Natural fruit and seed porridge
Cheerios 4 wholegrains
Coles Select Berry Bircher Muesli
Freedom Foods Cornflakes
Kelloggs Rice Bubbles, Nutri-grain, 5 Grain Mini Wheats, Coco Pops, Corn Flakes, All Bran original, All Bran wheat flakes original, Sustain
Sanitarium Weet Bix, Puffed wheat
Table of Plenty Nicely Nutty Muesli
Uncle Toby’s Weeties, Oats Gourmet selection (Hazelnuts, almonds with a hint of maple syrup) Quick sachets (Brown sugar & cinnamon)
Whisk & Pin Muesli varieties @IGA &Leos
Wholeflakes by Artisse Organic Cinnamon Spelt Flakes

 


SPREADS

Bramwells Peanut Butter Smooth, Crunchy @Aldi
Dick Smith Chunky Peanut Butter
Kraft Vegemite, Peanut butter
Macro Organic Peanut Butter Smooth
Oxfam Fair Dark Chocolate Spread
Sanitarium Marmite yeast
Scooby-Doo! Chocolate Mud Spread

 


HOT / CHOC DRINKS

Alchemy Tea Syrup Chai elixir
Bickfords Milk Mix Chocolate, Vanilla malt
Cadbury Drinking chocolate (Original, Mint, Caramel)
Chai Spice Natural instant chai @IGA
Divine Cocoa
Kokado 100% Organic drinking chocolate
Love tea & Love Chai @IGA
Macro Organic drinking chocolate
Nesquick Chocolate
Sipahh Straws Chocolate, Strawberry, Variety pack
So Delicious Dairy Free Coconut Milk Beverage, chocolate @IGA
Vitarium 100% natural sugar free drinking chocolate
While’s Thick shake Choc & strawberry

 


BAKING / DESSERTS

Aldi’s Has No… Gluten free rice crumbs
Altimate Foods Natural ice cream wafers, Mini cones, waffle cones 12 pack
Always Fresh Italin Sorbetto Sicilian lemon, blood orange
Anchor Foods Sago
Blackwood Lane Marzipan
Bournville Cocoa
Carnation Soy creamy cooking milk
Coles Strawberry, Chocolate topping,Waffle cones, Ice-cream cones, Ice-cream cup cones
Cottees Thick and rich chocolate topping
Dollar Sweets 190g 100’s & 1000’s
Freedom Foods Pancake mix
Gravox Traditional gravy
Kelloggs Corn flake crumbs
Kitchen Collections Bread mix
Laucke Wholemeal bread mix
Lindt Dessert 70% cocoa cooking chocolate, Dessert 70% cocoa cooking chocolate
McKenzies Original chocolate topping, Original strawberry topping, Blue Heaven
Nemar 100’s & 1000’s 175g and 350g
Nestle Baking cocoa
Pure Harvest Rice Malt Syrup
Queen Food Colour (Pillar box red, Black, Blue, Rainbow pack, Green, Rose pink, Yellow), Natural food colour (Yellow), Cachous (silver, blue, pink pack), Dusting sugar (Vanilla bean, Cinnamon), Writing icing (natural black, natural blue), Writing fudge (Rich chocolate, White chocolate), Natural essence (Almond, Lemon, Orange, Parisian, Peppermint, Rum, Rosewater, Vanilla), Vanilla (Concentrated extract, Bean pods, Bean paste), Glucose, 100% Maple syrup, Sugar free maple flavoured syrup)
Smooze Frozen desserts(Coconut & mango, Coconut & pineapple, Coconut & pink guava)
SPC Frostbite stix sorbet (Lime, Mixed berry, Mango), Fruit squeezies (Apple and banana, Banana pear passion, Apple raspberry)
Springfield Farm The real bread mix
Well & Good All purpose cake mix
Westcliff Smoothie (Orange and Mango,) Fruit salad @Aldi
Woolworths Homebrand Chocolate cake mix, Pancake & pikelet mix, Waffle cones original
Yes You Can Vanilla cup cake mix

 


PANTRY

Always Fresh Stuffed vine leaves, dolmades 280g
Amys Refried beans, Refried black beans @IGA & Leos
Ayam Plum sauce, Sweet chilli sauce, Thai red curry paste
Barilla Pasta Sauce Arrabbiata chilli pepper 400g
Birch & White Stir Fry Sauces Sesame and Garlic, Sweet chilli and ginger
Botanical Cuisine Classic cheese, Black olive paste, Basil and kale pesto, Tiramisu-ish
Coles Brand Asian stir fry sauce (Plum & 5 spice, Sweet & sour with chilli)
Coles Mexican chilli beans, Minestrone soup, Organic baked beans, Mustard Dijon, Wholegrain
Dolmio Pasta Sauce Classic tomato, Basil, Mushroom, Garlic, Spicy peppers, Red wine & Italian herbs, Garden vegetable
Galiko Basil Pesto
Global Organics Pesto Verde @Go Vita
Golden Curry Sauce mix
Hakubako Organic udon noodles, Organic Soba noodles, Organic Somen noodles
Health Rite Veggie salt
Heinz Homestyle vegetable and barley tin soup, Organic tomato sauce
Jensens Organic Pasta Sauce Basil and garlic
King Valley Fine Foods Basil pesto
Leggos Fresh pasta sauce, Napoli with tomato basil oregano & garlic, Penne Arrabbiata one pan meal, Organic tomato paste, Vine ripe pasta sauce, Tomato & basil, Tomato & onion
Maggi Extra Noodle Oriental
Maharajah’s Choice Pappadam Plai
Massel Stock powder and cubes
Masterfoods Traditional tartare sauce, Bacon flavoured chips
Monster Energy drinks
Naval Foods Organic black bean spaghetti
Old El Paso Spicy bean salsa
Pandaroo’s Red curry, Massaman curry paste
Pasta Riviera Spinich fettucine
Pure Harvest Rice syrup natural
Praise Fat free mayonnaise, Fat free dijonnaise
Red Kelly’s Basil and garlic dressing
Rosella Tomato soup
Sharwoods Tandoori paste
SPC Spaghetti, Baked beans
Spring Gully Gluten free Worcestershire sauce
Sunraysia Organic 100% varieties
Thai Gourmet Red curry paste
Three threes Stuffed vine leaves, dolmades 400g
True Toniqs Brain toniq drink
Vegeta Stock powder, Gourmet Stock
Vegie Delights Chickpea masala curry, chilli non carne
Woolworths Select Liquid vegetable stock, Apple sauce (no added sugar)

 


READY MADE MEALS

Ainsley Cous Cous, Moroccan Medley, Roasted Vegetable, Wild Mushroom, Spice Sensation, Lemon, Mint & Parsley, Sundried Tomato & Garlic
Amys Organic Soups Veg barley, lentil, minestrone, split pea
Asian Home Gourmet Pho paste noodle soup, Thai Tom yum soup
Changs long life noodles
La Zuppa Soups (Minestrone, Moroccan pumpkin with chickpea, Spinach & chickpea, Lentil, sweetcorn, tomato & capsicum)
Maharajahs Choice Dhal tadka
Tasty Bite Spinach Dal and Basmati rice, Bombay potatoes, Mumbai Mushrooms, Punjab Eggplant, Bengal Chickpeas
Tilda Legendary rice Oriental stir fry, Vegetable biryani
Uncle Bens Express Mexican style rice, Tomato and basil, Chinese style
Wokka Noodles Mi Goreng

 


VEGAN-DAIRY AND TOFU

Arlington’s Fruit tapioca varieties @IGA & Leos
Australian Eatwell Vegie sausages(Chickpea and spinach, Tomato, onion and basil), Burgers (Lentil, Mediterranean, Red lentil, Chickpea and sunflower seed, Jasmine rice, lime leaf & lemongrass), Tofu Cuisines (Red lentil curry, Coconut, chickpea & lemongrass), Vegie mince
Bean Supreme Vegetarian sausages, Falafel burgers @IGA
Black Swan Cannelloni hummus, Garlic and lemon zest, Sweet potato red lentil coriander cashew and lemon dip, Broad bean hummus with fresh parsley and sea salt
Blue Lotus Tofu & Tempeh varieties
Castlemaine Dips (Turkish beetroot, Hommus with sundried tomato, Hommus, Pumpkin and basil)
Cheezly Cheese varieties @Specialty stores & Go Vita
Coles Curry Pot Yellow dahl, Aloo baingar, Homebrand garlic bread, Roasted capsicum dip
Copha
Co Yo Coconut Milk Yoghurt
Element Gnocchi Varieties @IGA
Fressure Foods All natural avocado spread
In Season Gourmet Dips Classic hummus, Capsicum and tomato, Avocado oil spread
Kingland Soy Yoghurt (variety selection, Strawberry, Berries, Fruits of Paradise, Mango & Peach), Soy Mayonnaise, Soy Butter, Tofu Products
Macro Organic Soups Tuscan style vegetable, Spicy tomato & capsicum soup, Tofu (Silken, Bean curd, Momen, Classic, Hard), Curried pumpkin and corn balls, Barley and sweet potato bites, Spicy lentil and tempeh bites, Eggplant and lentil balls with chilli, Smokey eggplant falafel, Burgers (Chickpea & sunflower seed, Lentil, Moroccan, Chickpea, Tomato onion & basil, Mixed vegetable), Sausages (Vegetable & chickpea, Tomato onion & basil)
Monjay Dips Garlic, Chili, Falafel
Mums Choice Dips Hummus, Baba-ganouj
Nutal Burgers (Vegetable chickpea, Mediterranean vegetable)
Nutrisoy Tofu & Tofu burger products
Nuttelex Margarine varieties
Omega Gold Table spread @Specialty stores & Go Vita
Petite Cuisine Vegi Patties with red bean
Pippel Fine Foods Dips Baba hummus, Beetroot almond, Capsicum Turkish salsa, Carrots Moroccan, Chickpeas Persian, Lima bean Egyptian, Roasted eggplant capsicum, Baba ganoush Moroccan style, Hummus, Chermoula, Harissa, Garlic dip, Tomato salsa, Piri piri marinade
Pitango Soups (Pumpkin with Ginger, Vegie Minestrone, Sweet Potato with coconut & Ginger, Tomato with thyme, Vegetable korma curry)
Primasoy Tempeh varieties @Specialty stores
Pureland Organic tofu, Organic hommus 300g
Redwood Co Wot No Dairy dessert varieties @Go Vita, Maxi Foods
Soyco Tofu varieties (check for honey)
SPC Big bean pocket rich tomato @7Eleven
Three Foodies Coriander and cashew pesto @Costco
Vegie Delights BBQ Sausages, Hotdogs, Vegie sausages, Soy sausages, Curries sausages, Vegie roast, Mince, Deli luncheon
Vegie Fix Quick Meals Mexican, Moroccan vegetable tagine
Wattle Valley Chunky dips (Exotic Thai, Lite roasted pumpkin)
Woolworths Homebrand garlic bread
Yumis Spicy pumpkin dip

VEGAN CHEESE

My Life Bio Cheese
Available @ Coles, Woolworths, IGA
– BioCheese Original Block.
– BioCheese Original Slices.
– BioCheese Cheddar Flavour Block.
– BioCheese Cheddar Flavour Slices.
– BioCheese Pizza Shred.
– BioCheese Cheddar Flavour Shred.

Daiya
Available The Cruelty Free Shop, Prahran Convenience, Wholefood Merchants.
– Daiya Classic Blend Shreds.
– Daiya Mozzarella Style Shreds.
– Daiya Cheddar Style Shreds.
– Daiya Pepperjack Style Shreds.
– Daiya Cheddar Style Slices.
– Daiya Swiss Style Slices.
– Daiya Provolone Style Slices.
– Daiya Jalapeño Harvati Style Block.
– Daiya Medium Cheddar Style Block.
– Daiya Monterey Jack Style Block.
– Daiya Smoked Gouda Style Block.
– Daiya Plain Cream Cheese Style Spread.
– Daiya Strawberry Cream Cheese Style Spread.
– Daiya Chive & Onion Cream Cheese Style Spread.

Damona

Available at The Cruelty Free Shop, Prahran Convenience, Wholefood Merchants, Aunt Maggies.
– Damona Non Dairy Cheese Bocconcini.
– Damona Non Dairy Cheese Pepperjack.
– Damona Non Dairy Cheese Brie.
– Damona Non Dairy Cheese Mozzarella.
– Damona Non Dairy Cheese Baked Almond Feta.

Tofutti
Available at Woolworths, The Cruelty Free Shop, Prahran Convenience.
– Tofutti Better Than Cream Cheese Original Flavour.
– Tofutti Better Than Cream Cheese French Onion Flavour.
– Tofutti Better Than Cream Cheese Herbs & Chives.
– Tofutti Soy Cheese Slices American.
– Tofutti Soy Cheese Slices Mozzarella.
– Tofutti Better Than Ricotta Cheese.

Follow Your Heart…..
Available at The Cruelty Free Shop, Vegan Online.
– Follow Your Heart Parmesan Style Grated Cheese Alternative.
– Follow Your Heart Mozzarella Cheese Shreds.

Sprout and Kernel
Available at Prahran Convenience, The Cruelty Free Shop,
– Sprout and Kernel Traditional Cashew Nut Cheese.
– Sprout and Kernel Pepper Crusted Cashew Nut Cheese.
– Sprout and Kernel Cashew Cheddar Nut Cheese.
– Sprout and Kernel Macadamia Nut Cheese.
– Sprout and Kernel Aged Cashew Nut Cheese.
– Sprout and Kernel Chive Cashew Nut Cheese.
– Sprout and Kernel Meltarella Cashew Nut Cheese.

Botanical Cuisine
Stockists are listed on their website
– Botanical Cuisine Classic Cashew Cheese.
– Botanical Cuisine Lemon and Dill Cashew Cheese.
– Botanical Cuisine Paleo Philly Cashew Cheese.
– Botanical Cuisine Paleo Tumeric Cashew Cheese.

Notzarella
Available at The Cruelty Free Shop, Health Stores
– Notzarella Pizza Cheese.

Avs Organic
Stockists listed on their website.
– A Vegan Smiles Cheese Kale Muenster.
– A Vegan Smiles Cheese Soy, Lemon, Chives and Dill.
– A Vegan Smiles Cheese Nut Parmesan.
– A Vegan Smiles Cheese Cheddar Melty.
– A Vegan Smiles Cheese Cashew with sundried tomato.
– A Vegan Smiles Cheese Baked Almond with garlic, chilli and Rosemary.
– A Vegan Smiles Cheese Blue Style.
– A Vegan Smiles Cheese Cashews with Miso.

The Vegan Dairy
Stockists listed on website. Includes Smith & Deli, Prahran Convenience.
– The Vegan Dairy Persian Feta Garden Herb Cheese.
– The Vegan Dairy Persian Feta Lemon Rind, Black Pepper & Thyme Cheese.
– The Vegan Dairy Cream Cheese Herb and Garlic.
– The Vegan Dairy Cream Cheese Red Bell Pepper.

Miyokos Kitchen
Available at Smith & Deli, Prahran Convenience, Perfect Pantry.Health Stores
– Miyoko’s Kitchen Fresh Vegan Mozz. (Mozzarella Alternative)
– Miyoko’s Kitchen Classic Double Cream Chive Cheese.
– Miyoko’s Kitchen Double Cream Sundried Tomato Garlic Cheese.
– Miyoko’s Kitchen High Sierra Rustic Alpine Cheese.
– Miyoko’s Kitchen French Style Winter Truffle Cheese.
– Miyoko’s Kitchen Aged English Sharp Farmhouse Cheese.
– Miyoko’s Kitchen Aged English Smoked Farmhouse Cheese.
– Miyoko’s Kitchen Country Style Herbs de Provence Cheese.
– Miyoko’s Kitchen Double Cream Garlic Herb Cheese.

Vegusto
Health Stores
– No Moo Mild and Soft Cheese.
– No Moo Melty Cheese.
– No Moo Classic Cheese.
– No Moo Mildly Aromatic Cheese.
– No Moo Piquant Cheese.
– No Moo Classic Blue Cheese.

Cheezly
Health Stores
– Cheezly Super Melting Mozzarella.
– Cheezly Super Melting Edam.
– Cheezly Super Melting Nacho Cheese.
– Cheezly Super Melting Soy Free.
– Cheezly Super Melting Blue Cheese.
– Cheezly Parmesan Style.
– Cheezly White Cheddar.
– Cheezly Red Cheddar Style.

Angel Food
Available at Vegan Perfection and The Cruelty Free Shop.
– Angel Food Dairy Free Parmesan Alternative Original.
– Angel Food Dairy Free Smokey Parmesan.

Peace Love & Vegetables
Available at Health Food Stores including Go Vita and Healthy Life
– Activated Cashew Cheese Dill.

Kingland
Available in Coles/Woolworths/IGA and Health Food Stores.
– Kingland Soy Cream Cheese.
– Kingland Soy Cheddar Cheese.

Blue Lotus
Available at larger Coles/Woolworths/IGA and health food stores.
– Blue Lotus To-Fetta Deliziosa (Alternative to Fetta Cheese).

Greenvie Foods
Available at The Cruelty Free Shop, Vegan Online, Vegan Perfection.
– Green Vie Cheddar Slices.
– Green Vie Gouda Slices.
– Green Vie Mozzarella Slices.
– Green Vie Smoked Gouda Slices.
– Green Vie Special for Pizza Slices.
– Green Vie Mediterranean Feta Flavour Slices.
– Green Vie Parmesan Flavour Grated.
– Green Vie Cheddar Flavour in Block (250g & 2.5kg).
– Green Vie Gouda Flavour in Block (250g & 2.5kg).
– Green Vie Mozzarella Flavour in Block (250g & 2.5kg).
– Green Vie Smoked Gouda Flavour in Block (250g & 2.5kg).
– Green Vie Special for Pizza in Block (250g & 2.5kg).
– Green Vie Mediterranean Feta Flavour in Block (250g & 2.5kg).

Sheese
Stockists listed on website.
– MELTY Mild Cheddar Sheese
– MELTY Red Cheddar Sheese
– Mozzarella Sheese
– Strong Cheddar Sheese
– Cheddar Sheese with Chives
– Blue Sheese
– Smoked Cheddar Sheese
– Cheshire Sheese
– Gouda Sheese
– Medium Cheddar Sheese

Oliana Foods
Available at Koles-Worth
– DF Cheddar Cheese Block
– DF Cheddar Cheese Slices
– DF Tasty Block
– DF Tasty Slices


FREEZER

Aldi Curly fries, Onion rings
Antoniou Fillo pastry
Birds Eye Corn fritters
Borg’s Low fat pastry sheets (10 pack), Organic puff pastry, Vegetarian Triangles
Bounty Burgers
Coles Onion rings, Hash browns, Gyoza vegetable snacks, Oriental vegetable platter, Apple and sultana strudel, Light snack apple pies
Colonial Farm Spring rolls cocktail
Creative Gourmet Smoothie cubes (Strawberry, Tropical, Berry)
Darshan Premium vegetable samosas, Savoury vegetable rolls
Fry’s Vegetarian crumbed snitzels, Vegetarian style nuggets, Hearty vegetarian cottage pie, Hotdogs, Chicken burgers, Traditional burgers, Sausages, Stir fry strips
Funky Pies @Specialty stores
Ho Mai Spring Rolls, Entertainer pack
Linda McCartney’s Sausage rolls
Live A Little 100% vegan gelato @SA only
Nannas 4 Lite snack pies, Apple, Mixed Berry and Apple
Natty V&G Burgers Original flavour, Spicy chilli, Sweet potato & couscous @Thomas Dux
Pacific West Indian samosas mega value pack, 36 pieces
Pampas Pastry Spring roll frozen sheets
Peace Pies Varieties @QLD only
Redwood Breaded cheezly bites @Go Vita, Maxi Foods
Snowy River Single serve vegetable pasties
Syndian Curried pumpkin bites, Lentil burgers, Vegie bites, Adzuki bean and kumera burger, Falafel
Trang’s Spring roll pastry
Van’s Natural Foods Waffles @Go VIta, Mazi Foods
Woolworths Homebrand mini spring rolls, Select Potato wedges

 

ICE-CREAM/SORBET

Ben and Jerry’s Vegan Flavours Select Stores
Calippos Supermarkets
Co Yo Health Stores
Cocofrio Health Stores
CocoLuscious Health Stores
Coles Sorbet Lemon, Mango
Frosty Fruit Tropical Icy Pole Flavour Supermarkets
Gelativo Dairy Free Sorbet Supermarkets
Halfpint Vegan Dairy Health Stores
Luna and Larry’s Coconut Bliss Health Stores
Luz Almond Supermarkets and Health Stores
Naked Treaties Health Stores
Original Sunnyboy Lemonade blast, Razz
Over The Moo Raspberry, Glug Cola, Orange Explosion @ Woolworths, Health Stores
Proud and Punch Icy Poles – Supermarkets
Smooze Supermarkets (not frozen)
So Delicious Bars, Tubs and Sandwiches Health Stores
So Good Ice cream Soy, Almond and Coconut Supermarkets
Tofutti Health Stores
Strauss (Jewish brand ”Streets”) Vienetta/Nishnushim Select Coles and Jewish Supermarkets
Weis Fruit Flavoured Sorbet Mango Only Supermarkets
Yippee Kanga Pops Aldi
Zebra Dream Health Stores

 


BAKERY

Bakers Delight Bread (vegan products listed on Bakers Delight website)(Not including loaves and rolls) Coconut finger bun, Cinnamon finger bun, Plain finger bun, Coffee & date log, Coffee & date roll, Authentic sourdough hot cross bun, Fruitless hot cross bun, Traditional hot cross bun, Apricot delight log, Apricot delight scroll, Cinnamon mini scroll, Jam mini scroll, Apple ring, Apple & walnut ring, Apple & apricot ring, Apple log, Apple & walnut log, Apple & almond log, Apple & walnut scroll, Apple & cinnamon scroll, Apple scroll, Jam scroll, Coffee scroll, Mini coffee scroll, Cinnamon scroll, Jam log, Iced fruit bun, Boston bun, Mini Boston bun, Berry mini scroll, Jam filled bunlet Fruit bun, Wholemeal pizza base, White pizza base, Herb & garlic focaccia, Sweet chilli, mustard & sesame seed rodini
Coles Hot Cross Buns Fruit, Smart buy hot dog rolls & hamburger rolls, Smart buy bread
Dovedale bread Gluten free rice
Falcones Breads
Golden Crumpets Original, Wholemeal
Eco Varieties, Sandwich thins
Lawsons Bread Varieties
Mia’s Bakery White bread, Cinnamon scrolls
Mission Wrap Varieties
Mountain Bread Organic wraps
New York Bagels Plain, Blueberry, Cinnamon and raisin
Pane Toscano Pizza Base Traditional pizza bruscetta, Pizza bruchettina
Potts Bread varieties (check for vegan label)
Quattros Pizza Base Unsauced 3 pack
Take Me Home Pizza bases @IGA
Tip Top English muffins
Yum Bread White, Sunflower and linseed, Farmers grain

 


VEGAN SHOPS

Uproar Vegan Store uproar.org.au/shop
The Cruelty Free Shop crueltyfreeshop.com.au
Vegan Perfection veganperfection.com.au
The Green Edge greenedgeonline.com.au
Vegan Online veganonline.com.au

 


NO LONGER VEGAN

X Allens Jelly Beans (now contains cochineal)
X Bols Spearmint Leaves (now contains gelatin)
X Coles Salt and Vinegar Chips (now contains milk)
X Gaia Skin Soothing Lotion (now contains beeswax)
X Moser Roth Chocolates (now contains dairy)
X Woolworths Homebrand Jelly Babies (now contains gelatin)
X Allens Sherbies

 


MORE INFORMATION

The following E Numbers may be sourced from animal products
(numbers in bold are never vegan):

101, 104, 120, 153, 160, 161g
252, 270
322, 325-329
422, 430-436, 441, 442, 445, 469, 470-479b, 481-484, 491-495
542, 570, 572, 585
627, 630, 631, 635, 640
901, 904, 910, 913, 920, 921, 966
1000, 1105, 1518

Other non vegan ingredients to avoid include: Albumen, Beeswax, Casein, Cochineal (carmine), Confectioners glaze, Food grade wax, Gelatin, Isinglass, Lard, Rennet, Vitamin D3 (unless labelled as a vegan alternative), Whey