Vegan Easy 30 Day Menu

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Daily Tips

Welcome to your first day of the 30 Day Vegan Easy Challenge!

Use the calendar to jump to any day in the challenge, where you’ll discover daily meal plans and helpful tips.

Not entirely sure where to find vegan food products? Check out our Australia-wide Eating Out Guide, listing many places around Australia where you can buy vegan products and enjoy amazing vegan meals at restaurants and cafes. For everyone else go to our International Guide, where you can find heaps of online food, fashion and cosmetic stores!

Want to discover new vegan recipes? We have an ever-growing selection of vegan recipes to suit every meal and occasion on our Recipes page.

Breakfast

Muesli & Fresh Fruit

A quick start to the 30 day challenge. Did we mention this was going to be easy? Surprisingly enough there are plenty of commercially available muesli on the market that are also vegan.*

Lunch

Falafel Tabouli Wrap

Falafel can be easily bought at most supermarkets and while you might not be able to always find tabouli there, it is easy to make yourself.

Dinner

Spicy Thai Noodles

Day one done! Congratulations on your first day of going vegan. Celebrate with some delicious spicy noodles.