Falafel Tabouli Wrap
Falafel can be easily bought at supermarkets and while you might not be able to always find tabouli there, it is easy to make yourself.
Serves 1 | Prep time: 20 mins | Cooking time: 0 mins
- 1 medium tomato
- 2 tsp bulgur (cracked wheat)
- 1/2 cup chopped parsley
- Lemon juice
- 4 tsp hummus
- 1 wholemeal wrap
- 3 falafel balls (store-bought or make your own)
- To make tabouli: Dice the tomato into small cubes and place it with the bulgur, parsley and lemon juice in a small bowl. Mix then let stand for about 20 minutes or until the bulgur has softened.
- Spread the hummus on the wrap, then the tabouli. Add the falafel balls then roll them in the wrap ready to eat.
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