News (Page 4)
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Menopause and Muscle: Staying Fit and Healthy with a Plant-Based Diet
As women enter the perimenopausal and menopausal stages of their life, our bodies undergo significant hormonal changes, along with age related changes, that can impact muscle mass, bone density, and fat distribution. A plant-based diet can provide benefits to women as they navigate these physical and hormonal changes.
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The Elite Athletes Powered Entirely by Plants
For some athletes competing at the 2024 Summer Olympics in Paris, a plant-based diet makes them feel fitter, faster, and stronger.
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First Guinness World Record attempt to serve vegan meals to underserved communities in LA
In a groundbreaking effort to combat food injustice and celebrate Juneteenth, Chef Supreme Divine and The Harvest Academy, along with key sponsors Beyond Meat, Gen V, and Vegans of LA, will set a Guinness World Record by delivering 1,000 vegan meals in one hour at Estrada Courts. This event not only aims to break records but also address the food disparities faced by underserved communities in LA and across the nation.
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Why Isn’t Processed Meat Scrutinized Like Plant-Based Meat?
Processed plant-based meat has a terrible reputation - but does it deserve it?
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New Study Debunks Paleo Diet: Reveals Early Humans Ate Mostly Plants
Experts discover cavemen ate mostly vegan foods
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‘Carnivore MD’ Says Carnivore Diet Negatively Impacted His Health
Eating mostly meat gave Paul Saladino heart palpitations and a dip in testosterone
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How Alex Morgan’s Diet Boosts Her Recovery and Performance on the Soccer Field
Alex Morgan's journey as a vegan athlete serves as a testament to plant-based nutrition in optimizing athletic performance and recovery
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Navigating plant-based protein sources
"But where do you get your protein from?", the most common question asked of all vegans. Here is an introduction to some of the best and easiest plant-based protein sources.
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Dogs Thrive on Vegan Diets, Demonstrates the Most Comprehensive Study So Far
The longest, most comprehensive peer-reviewed study so far has demonstrated that dogs fed nutritionally-sound vegan diets maintain health outcomes as well as dogs fed meat.
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Vegan YouTube Channels – Our Top Picks
Vegan Easy’s YouTube channel recommendations to help you on your vegan journey.