Nathalie is a vegan chef and holistic health coach with a master’s degree in clinical psychology. She is on a worldwide mission to empower women to love themselves unconditionally, through healing their relationship with food and other healthy rituals.

Nathalie started as a clinical psychologist back in Lebanon, where she was always passionate about human happiness, health, and wellness.

Growing up in a country where being a woman is a challenge, Nathalie was living in survival mode, exhausted to meet society standards that dictate how a woman should look, feel, think and act!

After she moved to the U.S, her spiritual and self-love journey started at the moment she discovered a life in her womb.

Recently, after she graduated as a Certified Holistic Health Coach from IIN, she founded My Food Innergy to fulfill her life purpose and mission: empowering women to love themselves again unconditionally and rejoice in their femininity through healthy and delicious eating , creating positive thoughts, attracting fulfilling relationships, developing an inspiring spiritual practice, discovering pleasurable body movement and finding their true calling in life so they can feel and look fabulous!

5 Recipes by Nathalie

Penne Alla Siciliana

Pasta sicilana is usually a mix of pomodoro sauce with the addition of eggplants! But as a veggie lover, add more than just eggplants!

Chocolate Açai Bowls

A super easy, healthy and indulgent breakfast that the kids will love too!

Mediterranean Salad

★★★★

This salad is so satisfying and delicious, plus, it only takes 5 minutes to make!

The Creamiest Vegan Ice Cream

★★★★★

You wouldn’t believe us if we told you this delicious ice cream is made from sweet potatoes! You have to make it to believe it!

One Pot Penne Arrabiata

★★★★★

Spicy, garlicky with lots of tomato flavour… But if you don’t like spicy food, don't sweat it, just omit the hot red pepper flakes and substitute any other non-spicy red powder.