Plant and Soul is a space dedicated to vibrant seasonal vegan eats. I’m here to show you how easy and delicious it can be to eat more plants.
4 Recipes by Jillian
Warm Kale Salad with Maple Mustard Tempeh and Ruby Kraut
A seasonal warm kale salad with tangy maple mustard tempeh and sauerkraut. Rich in plant-based protein and gut-friendly fermented foods, an easy and flavourful vegan lunch or dinner.
Vegan Peanut Butter Curry Sauce with Crispy Tofu and Rice
A 10-ingredient peanut butter curry sauce with crispy baked tofu and cooked brown rice. Spicy, creamy, and perfect for incorporating into your weekly meal prep.
Fudgy Vegan Brownies
My easy recipe for fudgy vegan brownies calls for only 8 simple ingredients and results in an indulgent and chewy brownie that you wouldn't guess was vegan!
10-Ingredient Oil-Free Vegan Banana Bread
My simple 10-ingredient oil-free vegan banana bread is perfectly moist and golden brown on top. The almond extract is a definite must if you have it around- it's pretty much my secret ingredient in everything I bake.