Guest Bloggers

Elizabeth Madsen – Zardy Plants

I am certified in Plant Based Nutrition so you might call be a bit of a nutrition nerd. I have so much passion for nutrition, cooking, and food that I decided to start this blog with my photographer/graphic designer/web developer husband, Paul! We went vegan together in 2018 and not only have we healed many ailments such as migraines, eczema, and high blood pressure, but we’ve lost a combined¬† 140+ pounds (and counting)! We eat exactly what we put on our blog: healthy, delicious, easy vegan recipes!

My recipes are unique because they don’t look healthy (Nacho Fries, anyone?) but they ARE healthy. All of my recipes are vegan, oil-free, and budget-friendly, and many of them are gluten-free and refined sugar free as well. I hope you’ll check out my recipes and give them a try! Check out my blog for more, and subscribe to the once weekly newsletter to never miss a recipe and get a free eBook of my top 10 plant based easy recipes.

4 Recipes by Elizabeth

Vegan Garlic Mashed Potatoes and Mushroom Gravy

Nothing beats a warm bowl of silky Mashed Potatoes with a savoury gravy!

Gluten-Free Vegan Waffles with Spiced Raspberry Compote

These Gluten Free Waffles are the perfect breakfast or brunch dish to share with friends and family.

Vegan Grilled Cheese Sandwiches and Instant Pot Tomato Soup

Vegan Grilled Cheese Sandwiches are a delight to have for lunch or a light dinner.

Loaded Vegan Potato Nachos with Queso

These Potato Nachos with Vegan Queso will be a hit with the entire family!