Green Garden Smoothie Bowl

This pineapple-based green smoothie bowl makes a nourishing and satisfying breakfast with a tropical touch. Photo and recipe thanks to @coconutbowls and @laurafruitfairy


Smoothie Bowl:

  • 2 Tbsp coconut milk
  • 200g / 7oz coconut water
  • 100g / 3.5oz fresh or frozen kale
  • 2 frozen bananas
  • 100g / 3.5oz frozen spinach
  • 250g / 8.8oz pineapple
  • 1 Tbsp wheatgrass powder


  • Banana
  • Berries
  • Nuts of your choice

(makes 2 bowls)


  1. Put all smoothie ingredients in a high-speed blender.
  2. Blend on medium-high speed for 60 seconds or until the smoothie is completely smooth and no thick pieces are visible anymore.
  3. Transfer to your Coconut Bowls and add your toppings.

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Guest Blogger Jake McKeon

Coconut Bowls are a little piece of tropical paradise that you can bring to your kitchen. See all recipes by Jake

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