Vegan Easy |

The Wellbeing meal plan has been designed for people interested in maintaining general wellbeing and/or achieving fat loss in a wholesome, long-lasting manner.

The average daily macronutrients of this meal plan are:

Bear in mind, as we are all different, your optimal daily macronutrients may be slightly different too.

If you’d like to work out your unique macros, use the specialised Plant Forged Physique Vegan Macro Calculator. Then adjust the meals accordingly to best fit your needs.

If you’re new to macros, read this blog by Plant Forged Physique to learn more about them and how to track them.

List of ingredients for Wellbeing meal plan

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