White Bean and Artichoke Sandwich
This delicious vegan sandwich is perfect if you're looking for healthy lunch ideas for work, school or simple picnic food. It's quick to make and protein-packed!
Serves 2 to 3 | Prep time: 10 mins | Cooking time: 0 mins
INGREDIENTS
- 1 stick celery, diced finely
- 1 can white beans, drained
- 4 artichoke hearts, drained & rinsed
- 2 tsp dijon mustard
- 1 tsp apple cider vinegar
- salt and pepper, to taste
- 1 Tbsp olive oil
To Serve
- Bread Slices, Lettuce, Tomato, shredded Cabbage, grated Carrot
METHOD
- Add all ingredients to a food processor and pulse until the mixture is well combined but not totally smooth – a little bit of texture is fine.
- Spread between slices of bread, top with salad leaves, tomato, cabbage and grated carrot for extra flavour and crunch.
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Food for me is a passion. I find it strange when people comment on the restrictions of a plant-based diet, because to me there is huge variety in it. In fact, I’m probably more adventurous with food now than I was before I turned vegan. I love colour and vitality in my recipes as well as simplicity and elegance. See all recipes by Elizabeth
