Tahini & Banana Toast with Hot Chai ★★★★★1 review

Tahini is a great nut butter alternative to slather on crunchy toast, and pairs perfectly with bananas.

Serves 1 | Prep time: 5 mins | Cooking time: 5 mins


  • 2 slices wholegrain bread
  • 1 Tbsp tahini (or peanut butter)
  • 1 banana

Hot Chai

  • 1 cup fortified soy milk (or other plant milk)
  • 1 chai tea bag OR mix your own using 1/2 tsp each of cinnamon, ginger powder, black pepper, ground cloves, cardamom and black tea.
  • Sweetener to taste (e.g. maple syrup, date syrup)


  1. Toast the slices of bread then spread the tahini on both. Slice the banana and add on top. Sprinkle with some ground flaxseed (optional).

Hot Chai

  1. Heat the soy milk and tea bag/chai spices together until almost boiling, then simmer for a minute and pour into a cup. Add sweetener to taste.

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  • Peresi Magele ★★★★★
    29 July 2018

    Very nice addition to add to my breakfast menu from now on. (yeah yeah) I’ve Never tried Tahini before and I used LSA for the first time which I sprinkled on top and added a little sweetener…yum yum…This all works:-)…Thanks…