Rustic Tomato Bean Stew
Tuscan cuisine is the steward of a vast array of plant-based dishes, and beans are a particularly treasured ingredient. These simple stewed beans are filling, flavourful and healthy, making them the perfect complement to richer dishes. I experienced my first bowl of fagioli all'uccelletto in Florence after wandering the streets on a cold December day. It was the comfort food I craved. You can cook dried beans from scratch or use high-quality canned cannellini beans. ~ Nadia Fragnito. Recipe from Nadia's cookbook Natale: Recipes for a Vegan Italian Christmas.
Serves 4-6 Sides | Prep time: 5 mins | Cooking time: 20-25 mins
INGREDIENTS
- olive oil
- 3 garlic cloves, halved
- large pinch of chilli flakes
- about 5 fresh sage leaves
- 350g cherry tomatoes, halved
- 450g cooked or canned cannellini beans
- Salt
METHOD
- Pour generous glugs of oil into a frypan and add the garlic, chilli and sage. As soon as the garlic begins to sizzle, stir through the tomatoes. Sauté for a few minutes until the tomatoes begin to soften and release their juices. Add a splash of water if it becomes too dry to prevent it from burning.
- Add the cannellini beans, a good dash of salt and about 125 ml of water. Simmer for 10-15 minutes, adding extra water as needed for a slightly soupy consistency.
- Serve with a generous drizzle of olive oil.
Note – Nadia’s serving suggestion: Serve Rustic Tomato Bean Stew as a side with Eggplant Tomato Rice Bake.

Serving suggestion: Serve as a side with Eggplant Tomato Rice Bake
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LunchDinnerSoupItalianChristmasGluten Free
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Nadia is a cookbook author, recipe creator, presenter and vegan Italian expert. She has been creating vegan recipes since 2001 and loves to share her passion for recreating Italian classics through her blog The Vegan Italian Kitchen and her cookbooks Discovering Vegan Italian, A Vegan Summer in Southern Italy and Natale: recipes for a vegan Italian Christmas. See all recipes by Nadia