Pumpkin & Broad Bean Coconut Curry
This is a very easy curry recipe that is sure to impress vegan and non-vegan dinner guests alike. You’re welcome to use fresh broad beans, but using the frozen saves a lot of time (as they’re quite fiddly to pod) and they’re just as nutritious. Lucy's food journal: http://on.fb.me/1v8m90i
Serves 4 | Prep time: 15 mins | Cooking time: 35 mins
INGREDIENTS
- 2 stalks of lemongrass
- 4x kaffir lime leaves
- 1x bunch of coriander (cilantro)
- 2 cloves of garlic, peeled
- 4 medium tomatoes, with the seeds and membranes removed
- 2 mild red chillies
- 1x small knob of ginger, outer skin removed
- 450g / 1lb pumpkin, cut into large chunks
- 1x 500g / 1.1lb bag of frozen broad beans, thawed
- 2x 400mL / 13.5oz coconut milk
- 1 Tbsp soy sauce or tamari
- 4x thick wedges of lime to serve
- Basmati or brown rice to serve
METHOD
- Remove the tough outer leaves of the lemongrass stalks and bruise using the blunt end of your knife (bash it quite hard against a chopping board).
- Place lemongrass stalks, lime leaves, 1/2 bunch of coriander, tomatoes, chillies and knob of ginger into a food processor, and process until it forms a chunky paste.
- Heat up a wok or large frying pan over medium-high heat and add the curry paste. Cook the paste, stirring constantly, for a few minutes until fragrant.
- Add the pumpkin and thawed broad beans, stir to coat in the paste.
- Add the tins of coconut milk and bring to the boil. Reduce the heat to a simmer and cook for 30 minutes or so until the pumpkin is tender.
- Serve with brown rice, a wedge of lime and some coriander leaves on top.
Have you made this recipe?
Share a photo and tag us - @veganeasy — we can't wait to see it!
DinnerIndianGluten Free
