Mexican Mince Tacos ★★★★★1 review

These Mexican tacos are made with a non-soy, high-protein, natural plant-based mince, with delicious flavours and textures.


Mexican mince:

  • 100g plant-based mince (I used – packet of @flexiblefoodsau Mexican mince)
  • 300ml vegetable stock
  • 1 tablespoon tomato paste
  • 1 x small carrot, diced
  • 1 x small zucchini, diced
  • 1 teaspoon oil
  • Spices: 1 tablespoon cumin, 1 teaspoon of smoked paprika, garlic powder, onion powder, salt
  • *Optional: chilli powder

Other taco ingredients:

  • Soft tacos
  • Cabbage slaw
  • Tomatoes
  • Avocado



  1. In a pan on medium heat, cook the carrot and zucchini in oil for 2-3 minutes until softened.
  2. Add in the mince, water and extra spices and cook for 10 minutes, stirring occasionally until all the Starr has been absorbed and the mince is tender.
  3. Assemble the tacos by piling on the mince and toppings.

(2 to 3 servings)

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Guest Blogger Michelle HC – run2food

A bit about me – I am an Australian food blogger, recipe developer with passion for health & fitness. See all recipes by Michelle

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  • Charles ★★★
    25 November 2020

    Recipe doesn’t match the ingredients. Tastes okay, not amazing