Fig, Vanilla & Cinnamon Smoothie

Lucy's food journal:


  • 1 cup (250mL/8½fl oz) commercial plant-based milk or homemade nut milk
  • A few ice cubes
  • 1/2 tsp cinnamon plus a little extra to garnish
  • 1/4 tsp nutmeg
  • 2 large fresh figs or 3 smaller figs (about 150g / 5 1/4 oz) – reserve a slice to garnish
  • 1 large frozen or fresh banana
  • 1/2 tsp vanilla extract
  • 2 tsp raw cacao nibs
  • 2 tsp chia seeds



1. Place all ingredients in a high-speed blender and turn up the speed to high until well combined

2. Top with a slice of fresh fig and a little extra cinnamon

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