Easy Healthy Overnight Oats

Looking for an easy breakfast meal that will give you energy and strength for the day? Look no further! Overnight oatmeal is a perfect choice. It is a power-packed nutritious breakfast as healthy as it is delicious. This Easy Healthy Overnight Oat recipe can be made the night before and be ready for you in the morning.

Serves 1 | Prep time: 5-10 mins | Cooking time: 0 mins


  • 1/2 cup rolled/old-fashioned oats
  • 3/4 cup almond milk (or favorite plant-based milk)
  • 1 Tbsp chia seeds
  • 1 Tbsp maple syrup
  • 1/4 tsp vanilla bean paste or extract
  • 1/2 ripe banana, mashed


  1. Add rolled oats, milk, chia seeds, maple syrup, vanilla, and mashed banana to a mason jar (pint-size) or container of choice.
  2. Stir gently to combine.
  3. Cover with a lid. Refrigerate overnight.

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Guest Blogger Chef Ani

Hello, my name is Ani. I am the plant-based chef, recipe developer, food photographer and videographer behind chefani.com and @ChefAni on YouTube. See all recipes by Chef

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