Cauliflower Pizza

Cauliflower Pizza! Kath and Jade's Food Journal:

Serves 4 | Prep time: 10 mins | Cooking time: 40 mins


  • 1 small cauliflower
  • 2 flax eggs (1 Tbsp flaxseed to 3 Tbsp water)
  • 3 Tbsp nutritional yeast
  • 1 Tbsp ground chia seeds
  • 1 Tbsp coconut flour
  • 1 garlic clove
  • Salt & pepper
  • Large handful of herbs. I used oregano, basil, sage & chives but you could use whatever you like.


1. Pre-heat your oven to 180C / 355F & line a baking tray with baking paper (unless you are using a pizza stone).

2. Make your flax egg and set aside to coagulate.

3. Dice the cauliflower roughly and place in a food processor, pulsing until broken down.

4. In a cheese cloth (a regular tea-towel will also work if you don’t have a cheese cloth) drain the excess water from the cauliflower (this is an important step as it won’t cook properly if the mixture is too watery).

5. Add all of your ingredients, including the cauliflower and pulse to combine.

6. Evenly pour the mixture over the baking paper or pizza stone and cook until golden brown underneath (depending on the power of your oven this should take around 40 minutes)

Serving Suggestions

  • Homemade pesto
  • Tomatoes
  • Olives
  • Thinly sliced radish/red onion
  • Hummus

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LunchDinnerItalianKidsGluten FreeSugar FreeLow FatLow Carb

Guest Blogger Kath and Jade

Sisters Kath and Jade, both passionate about food, hope you enjoy their recipes. See all recipes by Kath and Jade

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