Guest Blogger Michelle HC – run2food
A bit about me – I am an Australian food blogger, recipe developer with passion for health & fitness. See all recipes by Michelle
Butterbean Curried “Egg” Salad
Back with another healthy vegan sandwich idea for you guys! This time it's a play on a curried egg mayo sandwich, but using canned butter beans instead.
Serves 2 | Prep time: 10 mins | Cooking time: 0 mins
INGREDIENTS
- 1 tin butter beans, drained & rinsed
- 4 Tbsp vegan mayonnaise
- 2 tsp curry powder
- 1 tsp garlic powder
- 1 tsp maple syrup
- 1/4 tsp Kala Namak (black salt)
- Wholemeal bread, lettuce, tomato, cucumber (for GF use gluten-free bread)
METHOD
1. Add all the ingredients into a bowl and mash it together.
2. Spread in on a slice of bread. Add some salad on top and slap on another piece of bread. Enjoy!
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Soooo good!!! And easy
yes! It’s such a quick sandwich to make and nutritious as well as tasty :)