Donate Take the Challenge
Donate Take the Challenge
  • 30 Day Challenge
    • 30 Day Vegan Challenge
    • 30 Day Meal Plan
    • Meet Your Mentors!
    • Health & Fitness Meal Plans
    • Everyday Vegan
  • Food
    • Recipes
    • Guest Bloggers
    • Eating Out Guide
    • International Guide
    • Food Additives
    • Planning Meals
    • Vegan Pantry
    • Food Substitutes
  • Discover
    • About Vegan Easy
    • Why Vegan
    • Vegan Fitness
    • Easter Recipes
    • Vegan Travel Guide
    • Shopping Guide
    • Vegan Parents
    • News
  • Resources
    • Nutrition
    • Health
    • Vegan Cheat Sheet
    • FAQs
    • More Resources
    • Contact Us
  • Close
Nutrition

Micronutrients

A deep dive into the nutrients you need to thrive.

What you need to know about Vitamin D

Thriving on a vegan diet

What you need to know about Zinc

Thriving on a vegan diet

What you need to know about Iodine

Thriving on a vegan diet

What you need to know about Omega-3s

Thriving on a vegan diet

What you need to know about calcium

Thriving on a vegan diet

How much iron do I need?

Thriving on a vegan diet

What you need to know about B12

Thriving on a vegan diet

Back to Nutrition

 

Return to Nutrition

Vegan Easy acknowledges the Traditional Custodians of the land we are living and working on, and their connections to land, sea and community. We pay our respect to Elders past and present and to all Aboriginal and Torres Strait Islander peoples today.

  • 30 Day Challenge
  • Food
  • Discover
  • Resources
  • Close
InstagramFacebook
privacy policycontact veganeasyDONATE