Vegan Curried ‘Egg’ Sandwich

Made with mashed cannellini beans, this vegan curried 'egg' sandwich is delicious and nutritious and can also be used as a filling in wraps, as a topping for crackers or even as a dip.

Serves 2 | Prep time: 10 mins | Cooking time: 0 mins


Curried ‘egg’

  • 1 can cannellini beans, drained & rinsed
  • 2 tsp dijon mustard
  • 1 Tbsp curry powder
  • 1/2 tsp garlic powder
  • 1/4 tsp turmeric powder
  • 1 spring onion stalk, finely chopped
  • some dill, finely chopped (abt 2 tsp)
  • 1/2 tsp black salt (kala namak) or can use regular salt

Other ingredients

  • wholemeal/rye bread slices (use GF for gluten-free option)
  • lettuce, cucumber or any other fresh vegetable


  1. Place all the curried ‘egg’ ingredients in a bowl and combine thoroughly, mashing the cannellini beans in the process.
  2. Assemble your sandwiches. Spread the curried cannellini on a bread slice, add fresh salad ingredients then top with another bread slice and enjoy.

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