Silverbeet pancakes

Yum! Elias' food journal:


  • Silverbeet
  • garlic
  • a pinch of salt
  • a little pepper
  • oregano
  • 1 egg replacer egg per pancake
  • 1 table spoon of flour
  • broccoli
  • tomato salsa
  • lemon
  • olive oil


1. Thoroughly wash silverbeet, chop finely, add minced garlic, salt, pepper, oregano, 1 egg replacer egg per pancake and about a table spoon of flour to help bind it all together.

2. Then fry in pan until dark golden.

3. Pictured in the bowls are stems of the silverbeet salad dressed with lemon, olive oil and a pinch of salt, steamed broccoli and tomato salsa.


You can make your own variations with different spices and veggies depending on your personal taste.

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