Post work out Asian bowl!

A nutrient loaded dish is ideal after a good work out. 45. 9 grams of protein and all the essential nutrients! Emira's food journal:


Soak kelp noodles for about 30-60 minutes in water.


  • 1 1/2 cups of chickpeas
  • The meat from a young thai coconut + 1/2 cup of it’s liquid
  • 2 tbsp of stone ground mustard
  • 1 tsp pickled or fresh ginger (powder is fine too)
  • 1 tbsp sesame seeds
  • 2 tsp curry powder
  • The juice from half a lemon
  • 1 tbsp of tamari sauce

When consistency is smooth, pour over noodles and massage for a few seconds.

Add tempeh, chickpeas, sautéed spinach, sun-dried tomatoes, bean sprouts, almonds, seaweed. Whatever floats your boat.

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LunchDinnerAsianGluten Free

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