Not-So-Honey Joys ★★★★★2 reviews

A version of Honey Joys that is healthier than the traditional recipe, yet still simple and delicious. This recipe is - egg free, fructose friendly, gluten free, grain free, nut free, paleo, wheat free.

Serves 24 honey joys | Prep time: 5 mins | Cooking time: 10 mins


  • 4 cups of Corn Flakes
  • 2 Tbsp Rice Malt Syrup (or sweetener of choice)
  • 100g or 1/2 cup of Nuttelex Buttery or Coconut oil
  • Patty pans


  1. In a large saucepan melt vegan butter and Rice Malt Syrup until it starts to boil up.
  2. Turn off the heat and add cornflakes.
  3. Stir really well then spoon into patty pans on a tray.
  4. Bake at 150C/300F for 10 min or until slightly golden.
  5. Allow to cool for about 15 minutes so they become firm. Store in airtight container for a week. Enjoy!

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DessertSnacksKidsGluten FreeSugar Free

Leave a Rating or Comment

  • no rating
  • Izzy ★★★★★
    29 May 2022

    a fun treat for kids😃

  • Vegan mama ★★★★★
    17 September 2019

    Quick easy kids snack, Delicious!
    Thankyou for the recipe its a keeper