Lentil and Sweet Potato Shepherd’s Pie

This recipe is heartwarming, fulfilling, really nutritious, healthy, it tastes delicious, I love the mushrooms with the lentils.


  • 3 sweet potatoes
  • 700g mixed mushrooms
  • 500g cooked lentils
  • 3 tomatoes
  • 2 tbsp olive oil
  • 3 tbsp coconut aminos sauce
  • a tsp ginger powder
  • 3 garlic cloves
  • fresh thyme leaves
  • salt and pepper to the taste


  1. Start by removing the skin of the sweet potatoes, wash them well and cut them into cubes.
  2. Boil the sweet potatoes until soft.
  3. Whilst the sweet potatoes are boiling, preheat the oven to 250ºC (482°F)
  4. Wash the mushrooms and cut them into smaller pieces if you like, chop the garlic cloves too, put the mushrooms and garlic into a tray to go into the oven. Add the coconut aminos, salt, pepper and a teaspoon of ginger powder.
  5. Cook them in the oven for around 20 minutes.
  6. Wash the tomatoes, cut them into halves, add a tablespoon of olive oil and roast them in the oven for around 20 minutes.
  7. Once you have cook the mushrooms and the tomatoes, blend just the tomatoes into a food processor until you get a creamy texture, add thyme leaves.
  8. In the tray that you will use to go into the oven to make the shepherd’s pie, mix the cooked lentils, the tomato sauce and the mushrooms, even the surface.
  9. Once the sweet potatoes are steamed, blend them, add salt and pepper and add it to the top of the mushrooms, even the surface of the sweet potatoes, once is even you can make a pattern if you like, this is optional.
  10. Cook in the oven for around 20 minutes at 200ºC (392°F). Serve!

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Guest Blogger Belinda – My Vegan Beli

Hi everyone! I am Belinda! At the moment I live in Spain, I started the blog when I was living in London as a way to start a healthy vegan lifestyle, taking care of the foods that I eat and knowing whats in my plate. Eating this way has allowed me to have more energy, to be inspired for the food that I eat and to inspire others to eat healthy and enjoy the incredible foods that we have available to nourish our bodies and having fun cooking them. See all recipes by Belinda

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