Chilli Bean Wrap

Chilli beans wrapped in wholemeal pita with hummus and fresh veggies. Quick, simple and delicious.

Serves 1 | Prep time: 5 mins | Cooking time: 5 mins


  • 1 Tbsp hummus (or vegan cream ‘cheese’, e.g. Tofutti)
  • 1 wholemeal pita wrap
  • 1/2 cup rocket (arugula)
  • 1/2 cup baby spinach leaves
  • 1 cup Mexican chilli beans
  • 1/2 a cucumber, sliced
  • 1/2 carrot, grated
  • 1 Tbsp salsa


  1. Spread the hummus or cream ‘cheese’ on the wrap and layer rocket and spinach on top.
  2. Spread Mexican chilli beans on the greens and cover with carrots, cucumber and salsa.
  3. Roll up and enjoy!

Have you made this recipe?

Share a photo and tag us - @veganeasy — we can't wait to see it!


Leave a Rating or Comment

  • no rating