Apple & Cinnamon Bircher Muesli

This make-your-own bircher muesli recipe is sweet and tasty and so easy to make.

Serves 1 | Prep time: 5 mins | Cooking time: 0 mins


  • 1/2 cup rolled oats
  • 2 tsp chia seeds
  • 1 Tbsp raisins or other dried fruit
  • 1 cup fortified soy milk
  • 1 green apple
  • 1 Tbsp nuts or seeds (e.g. slivered almonds)
  • A pinch of cinnamon


  1. The night before, place the oats, chia seeds, dried fruit and plant milk in a small bowl and mix to combine. Cover, and place in the fridge overnight.
  2. In the morning, grate the apple and stir it through the oats, along with the nuts or seeds. Sprinkle with cinnamon.
  3. Serve with some fruit, a little extra plant milk or soy/coconut yoghurt.

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