Master your fitness: Vegan Protein targets

Vegan Teens More Active Than Their Meat-Eating Peers, Study Finds

A recent study of nearly 8,800 Austrian teens found that vegan adolescents are more active and eat more fruit and vegetables than their meat-eating peers. Learn how a plant-based diet supports teen health and fitness.

Giving Up Cheese: Why It’s Hard – and How to Make It Easier

Giving up cheese can be one of the hardest parts of going vegan. Learn why that is and how to deal with cheese cravings.

Get a FREE copy of the Everyday Vegan Cookbook

Sign up for the 30 Day Vegan Easy Challenge and receive a copy of our new "Everyday Vegan" Cookbook.

Eating Ethically as a Gluten-Free Vegan

A helpful guide to maintaining a healthy, balanced plant-based diet while navigating coeliac disease.

Join the Vegan Easy Challenge for a Mid-Year Reset

A mid-year boost is waiting for you! The 30 Day Vegan Easy Challenge is your chance to reset, recharge and embrace a kinder, greener life.

Debunking the ‘Weak Vegan’ Myth: How to Build Strength and Muscle on a Plant-Based Diet

One of the most persistent myths about veganism is that it's impossible to build strength and muscle on a plant-based diet.