Animal Liberation Victoria is challenging you to go vegan for 30 days. There are many benefits to becoming vegan, including greater health, saving the lives of many animals and being much more environmentally friendly. It really is the lifestyle choice to make.

To make life (vegan)easy for you, we've provided you with a sample 30 day menu with recipes and photos for breakfast, lunch and dinner for each day, as well as sweets and side dishes on our recipe page. Of course you don't need to stick to our menu plan, it's there to give you an idea of what to eat.

For the purposes of the Challenge we are encouraging you to follow a vegan diet, which excludes all animal products including meat, fish, dairy, eggs and honey as well as other animal ingredients such as gelatin.

However, we would also encourage you to switch to cruelty free products in other areas of your life, such as personal care, beauty and household

VEGAN - You can't get Kinder, Healthier or Greener!