Homemade Hummus with Veggie Sticks

A nutritious snack with healthy fats, packed with calcium and protein.

Serves 1 | Prep time: 10 mins | Cooking time: 0 mins


  • 50g/3.5oz red capsicum/bell pepper (1/4 medium capsicum)
  • 50g/1.8oz celery
  • 100g/3.5oz carrot (abt 1 small-med size)
  • 150g/5.3oz Homemade hummus or 75g store-bought* hummus


  1. Use this easy recipe to make your own hummus. Takes less than 10 minutes.
  2. Cut the capsicum, celery and carrot into thin strips.
  3. Place the hummus in a bowl and other ingredients on a plate, ready to serve.

Note: *Store-bought hummus typically has a higher fat content, thus we recommend making our homemade hummus, which has less fat.

Macros – Carb: 27g  Fat: 11g  Prot: 16g  Calories: 271

This recipe is part of the 7-day Wellbeing meal plan

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StartersSnacksOtherGluten Free

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