Cinnamon Banana French Toast Sticks

Dreamy Cinnamon Banana French Toast Sticks. Thick, golden brown, and bursting with flavor. Paired with warm maple syrup and topped with crunchy walnuts.


  • 4 slices of bread (gluten free works too)
  • 1 cup almond milk
  • 1 tbsp ground flaxseed
  • 1 medium banana, mashed
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • 1 tbsp vegan butter or oil


  1. Cut your slices of bread into sticks. Repeat until all of the slices have been cut. Set bread aside.
  2. Combine the mashed banana, milk, cinnamon, vanilla, and ground flax seed in a large bowl and whisk. Place the mixture in the refrigerator for 10 minutes to thicken.
  3. Whisk once more and completely dunk your French Toast Sticks in the mixture covering all sides. Repeat until you have covered all sticks.
  4. Heat a large pan on medium heat. Once hot, add the oil to your pan. Add 3-4 coated sticks to the pan (you don’t want to add too many at once).
  5. Fry slices on both sides until golden brown. I cooked my slices for 2 minutes on each side.
  6. Serve with walnuts, bananas, and maple syrup.

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Guest Blogger Marissa – It’s All Good Vegan

2017 is when I officially went vegan, cutting out all dairy products. It all began when my husband and I started watching vegan documentaries that informed us on what kinds of things were in our foods. See all recipes by Marissa

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