Choc Protein Blueberry Smoothie
Deliciously creamy, 3-ingredient smoothie made with a blend of blueberries, plant milk and chocolate soy protein powder. A healthy post-workout snack - for hydration and muscle repair.
Serves 1 | Prep time: 5 mins | Cooking time: 0 mins
INGREDIENTS
- 200g/7oz (1 cup) frozen blueberries
- 20g/0.7oz (3 Tbsp) chocolate soy protein powder, or sub any plant protein powder of choice
- 185ml/6.3oz (3/4 cup) unsweetened soy milk, can sub with other plant milk
METHOD
- Place all ingredients in a blender and blend until smooth. Enjoy!
Macros – Carb: 15g Fat: 5g Prot: 24g Calories: 201
This recipe is part of the 7-day Wellbeing meal plan
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DrinksSnacksGluten FreeSugar FreeLow Fat
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