Cauliflower & Leek Soup
This easy to make bowl of creamy comfort is great any time of the year.
Serves 1 | Prep time: 5 mins | Cooking time: 15 mins
INGREDIENTS
- 1 cup cauliflower, cut into florets
- 1/4 cup diced leek
- 1 cob sweet corn, corn removed from cob (or use about a cup of frozen or canned corn)
- 1/2 tsp Massel salt-reduced stock powder
- 2 cups of water
- Iodised salt (optional) and pepper
- To serve, 1 wholemeal bread roll
METHOD
- Place all the ingredients (excluding bread roll) into a medium saucepan.
- Bring to a boil, reduce heat and simmer gently until vegetables are cooked (about 10 minutes).
- Once cooked place the vegetables into a blender and blend until smooth. (Or carefully blend in pot using a hand-held blender.)
- Place back onto the stove and heat to your desired temperature. If you want a slightly thinner soup you can add a little more water at this stage.
- Taste and add seasoning if required.
- Serve and enjoy with a bread roll.
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LunchSoupGluten FreeLow FatLow Carb
Another easy to make, great tasting recipe. Will keep this one in my monthly rotation!
awesome!
Simple and delicious ???? We serve it with wholemeal flat bread.
Wonderful! We’re glad you enjoyed it :)