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Rustic Tomato Bean Stew

Tuscan cuisine is the steward of a vast array of plant-based dishes, and beans are a particularly treasured ingredient. These simple stewed beans are filling, flavourful and healthy, making them the perfect complement to richer dishes. I experienced my first bowl of fagioli all'uccelletto in Florence after wandering the streets on a cold December day. It was the comfort food I craved. You can cook dried beans from scratch or use high-quality canned cannellini beans. ~ Nadia Fragnito. Recipe from Nadia's cookbook Natale: Recipes for a Vegan Italian Christmas.

Beetroot Gazpacho

A delicious twist on gazpacho that uses beetroot that brings a rich color and a depth of flavor that perfectly complements the other ingredients. Recipe by Francesca.

Easy Roasted Pumpkin & Lentil Soup

If you're looking for the perfect cosy meal to warm you up, this hearty Roasted Pumpkin & Lentil Soup hits the spot! Shared by Melissa, one of our wonderful Vegan Easy mentors, this recipe is full of nourishing ingredients and rich flavour. Perfect for the colder months, it's a comforting bowl of goodness you'll want to make again and again.

Fasolada – Greek White Bean Soup

★★★★★

Fasolada (Φασολάδα) is a traditional Greek white bean soup that is nourishing and comforting, ideal for the autumn and winter months. You'll be making this recipe from scratch and it's well worth it! It yields quite a number of serves so it's great for batch cooking too.

Super Protein Miso Soup

"This is a probiotic rich miso soup tweaked to provide a high protein tofu hit, helping you build muscles and a healthy gut. Umami rich miso soup is usually made from a fish dashi, but we are going to make a cold brew vegan version using dried shiitake and kombu seaweed." ~ Noah Hannibal, champion powerlifter.

Vegan Potato Kale Soup

This Vegan Potato Kale Soup is a fabulous, comforting, warm-you-from-the-inside-out soup that is perfect for this time of year when we need something extra to keep us warm. It is super simple, colorful, nutritious and delicious. Recipe by Chef Ani.

One-pot Savoury Seitan Soup with Veggies

This satisfying savoury soup made with shredded seitan is high in protein, and loaded with other nutrients from the assorted vegetables.

Hearty Seitan & Veggie Soup

Seitan makes for a high-protein meal and this savoury soup is loaded with extra goodness from the veggies and beans.

Chick’n-style Soup with Wholemeal Bread Roll

A cozy, savoury, satisfying hearty soup with shredded seitan. Carrots, celery, onion and garlic make the perfect soup combination.

Hearty Minestrone Soup with Risoni

Warm up with this cosy, vegan minestrone soup complete with all the healthy goodness from beans, cabbage, carrot, celery, spinach, garlic and onion. Recipe by Jimmy.