"This is a great easy way of getting some good nutrition after a hard shift at the gym. Afterwards I need carbs and protein, so a version of this a go-to because it's quick and packed full of nutrition, with around 38g of protein, 90g of quality carbs and 100% of my daily iron requirements. It can also be changed to suit your tastes or requirements as there are so many fantastic foods and spices that work well." ~ Cris Iles, founder of Great Vegan Athletes
That's right! We used the iconic Aussie spread, Vegemite, to marinate our tofu for this easy stir-fry! Simply combine the marinade ingredients together to marinate the tofu overnight. Stir-fry the tofu with mixed veggies, cashews and serve with brown rice or noodles.
The crispy pan-fried tofu coated in a homemade ginger marinade with added green beans makes this easy stir-fry noodle recipe so appetizing. Ready in under 30 minutes.
Vegan Singapore noodles served with mixed vegetables and marinated tempeh.
Packed with juicy mushrooms and green veggies, this lemongrass noodle dish is flavoured with a delicious sweet and sour sauce. Recipe by chef Jimmy.
Crispy pan-fried tofu and tender broccoli coated in a spicy chili sauce. Serve with rice for a quick & easy healthy plant-based meal!
A plant-based version of this Chinese dish. With so many delicious vegan meats available today, there's no going back to eating animal flesh.