We've called this a salad but it turns out to be a very satisfying meal in itself, packed with tasty goodness from the lentils, brown rice, quinoa, silver beet, capsicum, cherry tomatoes, cucumber and the tahini dressing flavoured with lemon and garlic.
This nourishing salad bowl is based on a lunch recipe by sports nutritionist, Caitlin Arnold mentioned in: 'Building Muscle: A typical day of eating for a vegan bodybuilder'.
This Brown Rice Black Lentil Salad is the perfect lunchbox recipe for the work week!
Pan fried almonds and a bracing lemon dressing make this healthy and filling salad.
Great for putting in a container and taking to work, or in your kid’s lunch box!