What you need to know about Omega-3s
Published 31 March 2022
Thriving on a vegan diet
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Eating Ethically as a Gluten-Free Vegan
A helpful guide to maintaining a healthy, balanced plant-based diet while navigating coeliac disease.
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Join the Vegan Easy Challenge for a Mid-Year Reset
A mid-year boost is waiting for you! The 30 Day Vegan Easy Challenge is your chance to reset, recharge and embrace a kinder, greener life.
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Debunking the ‘Weak Vegan’ Myth: How to Build Strength and Muscle on a Plant-Based Diet
One of the most persistent myths about veganism is that it's impossible to build strength and muscle on a plant-based diet.
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The Bird Flu Crisis in Australia: Rising Egg Prices, Shortages, and Why Plant-Based Alternatives Are the Future
Australia is currently facing a major avian influenza (bird flu) outbreak, leading to the culling of millions of chickens. This has resulted in severe egg shortages and skyrocketing prices across the country. A practical response to this crisis is to explore plant-based alternatives that offer a more sustainable, ethical, and health-conscious solution.
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Rethinking Climate Change: The Overlooked Role of Agriculture
Consistent carbon accounting reveals animal agriculture as the top climate culprit
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Red Meat Consumption Linked to Faster Cognitive Decline
Replacing red and processed meats with plant-based proteins like nuts, tofu, and beans may reduce dementia risk and support long-term brain health.
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