Pre & Post Workout Meals
Published 24 February 2022
What to eat before & after you train on a vegan diet
Recent News
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“Global veganisation is now a survival imperative” – IPCC expert reviewer
Governments are warned that a mass move to a vegan diet - without meat or animal products - is imperative for the survival of humanity.
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UK watchdog bans vegan TV ad for showing violence towards animals
ASA received 63 complaints over Vegan Friendly UK ad aimed at highlighting potential hypocrisy among meat-eaters
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How to replace Honey in vegan cooking
Honey is a sweet, viscous liquid that is produced by bees from the nectar of flowering plants that can be easily replaced in cooking.
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How to replace Eggs in vegan cooking
Eggs can be replaced in many dishes, including scrambles, quiches, frittata, omelettes, cakes, custards, and more.
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Micronutrients Series
A deep dive into the nutrients you need to thrive
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Is soy bad or good for women’s health?
Breaking down the claims around soy.
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