Calcium rich Banana & Berry Smoothie

by Kasia

Serves 1

This is an easy and quick breakfast recipe, perfect for summer.

1 small banana or 1/2 large one
1 tbsp stabilized wheat germ
3 heaped tbsp of sesame seeds
2 heaped tbsp strawberry or berry flavour soy yogurt
5 large strawberries

Optional: a pinch of cereal or crushed nuts for sprinkling


Put all ingredients into a blender and mix until smooth. Serve sprinkled with your favourite cereal or finely chopped nuts.

Variations: Experiment with different berries and yogurt flavours. Use as a topping on cereal.


 


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